Thing-a-day.com

At yogatoday.com you can stream hour long yoga classes.  Really cool because I have missed two classes due to being sick.  This was a really good class today because it was called A Positive Perspective “Attitude of Gratitude ”.  Although I had to stop at times because the inversion poses where a bit  much form my sinus infection it was still really rewarding and it warmed my core!    Here is the video. embedded by Embedded Video
 

Deepak Chopra, quoting an inspirational text in “How to Know God” (p. 136)