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Yoga Today for Thing a Day
At yogatoday.com you can stream hour long yoga classes. Really cool because I have missed two classes due to being sick. This was a really good class today because it was called A Positive Perspective “Attitude of Gratitude ”. Although I had to stop at times because the inversion poses where a bit much form my sinus infection it was still really rewarding and it warmed my core! Here is the video. embedded by Embedded Video
Last 5 posts by MyCatLulu
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