The official round of thing-a-day is done. Thank you all for your incredible work and see you next year!

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Day 6 - Yoga Poses

yogaposes.jpg

Here are the yoga poses I’ve made up to go into yesterdays tin.

For Day 7, I am going to email two people I’ve been meaning to catch up with for a long while.

Last 5 posts by Andrea R

Comments:

  • Nice poses is the idea to take one out and then do it? Be sure to warm up with breathing :)

  • Yes. I think my plan will be to take 3-5 out each day.
    I’ll start with a warm up of breathing, do the poses and end with some stretches. I wanted to mix it up so that it would be a different routine each time.

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