Day 6 - Yoga Poses

Here are the yoga poses I’ve made up to go into yesterdays tin.
For Day 7, I am going to email two people I’ve been meaning to catch up with for a long while.
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Nice poses is the idea to take one out and then do it? Be sure to warm up with breathing
Yes. I think my plan will be to take 3-5 out each day.
I’ll start with a warm up of breathing, do the poses and end with some stretches. I wanted to mix it up so that it would be a different routine each time.